Suggestions to protect your teeth include:
- Clean your teeth at least twice a day .
fluoride toothpaste is best for children under six years of age.
Introduce low fluoride toothpaste from approximately 18 months of age.
- Enjoy eating nutritious foods.
- Limit the intake of sugar-rich food.
- Drink plenty of water.
swishing acidic beverages in your mouth for longer period. If you do
drink acidic and sugary drinks use straw to minimize acid's direct
contact with your teeth.Also limit how often and how much of these you
- Go for regular dental check-ups and keep your teeth and gums healthy.
Doctor Dr. V.Chinnadurai , 2013062719:53:07